JFaye Fitness
-Living life without limits
A transformative coaching program for women who want to finally drop weight with ease without sacrificing happy hours or date nights.
Shopping for clothes is your nightmare
with low rise on the comeback, and everything cropped, it’s impossible to feel confident, right?
You’re going on vacation soon so you decide to go shopping for some new clothes to bring with you. You look around, see that floral crop top that looks SO cute on the mannequin but know you could never pull that off, so you go for the safe options: a couple of nice tighter tank tops, a cute pair of jean shorts, and you snagged a different crop top just in case.
You get into the fitting room and start trying things on. Item after item your confidence goes down until eventually you look in the mirror and feel your eyes swell up with water. You’ve had enough: you’re frustrated, angry, hate the way you look, and decide not to buy anything at all. Not to mention you now are also dreading going on this vacation.
You think: “will I ever feel confident in my skin?”
Cue: JFF
Are you feeling like...
- You’ve tried everything to lose the same 10 pounds but nothing gives – even *gasp* coffee for breakfast
- You go through the ringer trying to lose weight with little to no success?
- You’re afraid to say yes to a night out with the girls because of the way you look or feel?
- You hide behind baggy clothes because wearing that cute crop top made you feel like trash?
- You think something isn’t right hormonally but you don’t know what or how to fix it?
JFF is designed to help you walk into the dressing room without panicking, say YES to doing more things in life without hesitation, and build the best damn you.
Google isn't giving you the answers
You’ve googled how to lose weight every day, you’re trying to juggle healthy habits + work + a social life and family, you’re getting more confused and unsure of yourself… and it’s exhausting.
On top of all that, you keep telling yourself you’re not good enough, you’ll never lose the weight, it’s too good to be true…
Maybe you’ve tried the fat burner, you’ve gone keto, you cut out sugar and alcohol, you’ve upped your cardio to 5 days, and still… zilch.
You’re lost.
But here’s the thing: You KNOW you want to change your life. You KNOW you’ll be so much happier when you change your habits. You WANT to wear the heels and crop top with confidence. You’re just lacking the strategy, the knowledge, and the push to get you there.
But imagine what it would feel like if you could...
✅ Drop weight effortlessly without ditching your favorite foods
✅ Say yes to doing more life without hesitation or feeling self-conscious
✅ Get to the root cause of your bloating and weight loss resistance
✅ Wear that crop top thats been hiding in the back of your closet and feel like a badass
This coaching program is going to be your vehicle that gets you there. JFF is the ultimate program for those who don’t only want to transform now, but forever. I’m going to not only guide you through, but also teach you how to make permanent, long-lasting results. From the moment you start, you’ll have the support + tools to build your dream physique and life.
i’m just like you.
People may look at me and think I've got it all figured out, that I was blessed with genetics, that I don’t know the struggle. But they’re wrong.
I wasn't always the fittest and healthiest. And i’ve for sure had my fair share of poor body image days. I once desired weight loss and struggled + bloating was my biggest insecurity. I felt so embarrassed wearing certain clothes so I would hide my body and say no to more events than I could count. My quality of life was diminishing and I no longer felt like myself. But, then I was able to find WHY I wasn’t seeing the progress. And voila, I was able to start losing the weight again and feel more energized. I started to gain my confidence back and was able to wear what I wanted whenever I wanted. No more date nights ruined because I felt like crap or memories not made because I said no. I felt myself transforming into the person I'd always dreamt of being. And that’s why I created MORPH To help you transform effortlessly, without wasting time, all while enjoying life.
Here’s how it works
4 steps of JFF: The Bloom Method
1
Planting the seeds
(foundations)
where we establish the base skills and strategies to create consistency with your routine and establish basic healthy habits.
3
Bloom
(physique focus)
get you toned and strong, bringing more intention to weight/fat loss, learning how to go through a deficit, and building that dream physique.
2
Grind to grow
(Building)
taking the skills you learned in foundations and enhancing them to increase progress → building up your metabolism, turning up the volume with your training and bringing more intention to each session, honing in on your nutritional habits, evaluating your internal health and making sure your body is functioning optimally.
4
NURTURE & THRIVE
(LIFESTYLE INTEGRATION)
translating everything you learned to sustainable lifestyle habits so you can continue with a healthy life. Continue progressing, get stronger, improving your overall health year after year.
You’re just a few steps away from a happier and healthier life.
The Rundown
Here's what you get inside JFF:
1. Custom nutrition support
👍🏼 so you don't have to guess how much or what you should be eating
[$375 VALUE]
2. A custom workout program designed for your needs
👍🏼 so you don't walk into the gym confused or second guess yourself
[$297 VALUE]
3. Weekly check-ins
👍🏼 so we make sure we're staying on top of progress, picking up on areas for improvement, and setting goals weekly
[$425 VALUE]
4. Access to educational course
👍🏼 so you can LEARN along the way
[$250 VALUE]
5. Group chat access
👍🏼 so you can meet other women just like you, get more motivation, participate in challenges, get tips, ask questions, and more
[$180 VALUE]
6. BONUS: two private 1:1 calls with me a month
👍🏼 so we can dive deeper into your needs, setting small tasks, and go over questions
[$475 VALUE]
That's a $2,000 value
But you'll be getting it for WAY less.
Meet some of the clients:
”
She is not only a nutrition coach, giving you workouts, helping with mindset. She is doing all the above and more ."
- Katie
”
i can play on the floor with my toddler, lost 20lbs, and gained strength. now i can do things i haven’t been able to do in years ."
- Tara
”
I've tried tons of different programs. I never really saw long, sustained results the way I have with Julia"
- Aneecia
”
I learned so much from her & still am. You can not only use this for however long you need her, but for your whole life."
- Mallory
here's why the whole “i'm too busy” or “I can't afford it” excuse won't work this time
You’ve said it yourself: you’re “fed up with feeling this way”. You want to feel sexy, confident, unwavering in your skin. You want to see the changes you envision in your head. But, you don’t know how to get there.
You’ll get instant access to all the tools you need to actually make that vision reality.
You don’t want to waste another day googling “how to lose belly fat” and hoping there’s some answer, only to try and fail again.
You KNOW that actual help is what you need. So you need to commit to the process if you want to see a real transformation.
So the question is: does your excuse outweigh your vision?
Hey,
Sister
I’m Julia. I’m a registered dietitian + online health coach. I’m here to help you build your dream life & physique.
Real talk: I didn’t always love my body or myself. In fact, it was quite the opposite. I hated the way I looked, I hated that I was never confident in my skin, and so I turned to restriction and overtraining to get the physique and confidence I always dreamed of.
Cue eating disorder. And the funny part, I hated myself and my appearance even MORE at this point. And with the flip of a switch, I got serious. I put my head down, said “fuck my fears”, and put in the work.
And here I am today, happier than I'd ever thought I'd be and in love with the physique and life I've built.
And now it’s your turn. I became a registered dietitian and online health coach with the same goal in mind: to help you change your life with efficiency, intention, and without making the mistakes I made.
I’ve helped over a hundred women take control of their lives, transform their bodies, and feel unstoppable. Are you next?
You've made it this far,
So something is resonating with you.
But to make sure, let's see where you stand.
MORPH is for you if...
✔️ You’ve been trying everything to see change but you’re stuck in the same spot and don’t know what else to do
✔️ You’re dying to wear a bathing suit or crop top with confidence but opt for the baggy T instead
✔️ You feel anxious every time you get asked to do anything and want to say YES without hesitation
✔️ You want to lose that extra 10lbs without having to suffer through the process
MORPH isn’t for you if...
✖️ You like struggling
✖️ You don’t want to see any more change
✖️ You’re content only wearing baggy clothes
✖️ You’re happy being exactly where you are now.
✖️ Seeing change is not worth it to you
You probably have some questions running through your head.
Let's go through some faq's to help you out!
How long is the program?
The program is a 3 month commitment. It will then go month-to-month until you want to end.
when can i start?
I enroll new clients on the 1st and 15th of every month. So you will get your start date when you sign on.
how much is it?
I offer different packages based on your current needs so pricing varies. Book a call to go over specifics!
will i be working directly with you?
Yes! You will have access to message me privately. You also may book two 1:1 calls with me a month!
i'm super busy. How wiLl I juggle this program with everything else?
I am a planner at heart, and I help TEACH you how to implement healthy habits into your routine. It's not cookie cutter, it's individual. We build a sustainable lifestyle together. Clients find after a few weeks their better able to handle their busy schedule and their habits.
What can I expect from you as my coach?
I pride myself on being invested in you and your goals. I'm here to guide you and support you as much as you need from me. You can expect to learn, to improve your habits, and to have fun doing it!
This is it.
You have an interest in making changes in your life, if you didn’t you wouldn’t be here on this page. You’ve been trying on your own with little to no success, stuck in this SAME spot for months (even years!), and you don’t know what else to do. You’re at a loss.
So, what are you waiting for? What have you got to lose?
It’s either you don’t commit and stay stuck for another few months/years. OR, you dive in headfirst knowing damn well anything is better than being where you are now.
To build your dream life and physique, you’ve gotta be ready to put in the work. I’m looking for women who are hungry, determined, excited to get after it and not make excuses.
Is that you? Join MORPH now and get ready to start the transformation you’ve been searching for.
HAVE MORE QUESTIONS?
